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		<title>15 most Recent Topics - OTB Forum</title>
		<link>http://otbmbc.com/forum/YaBB.pl</link>
		<description> - OTB Forum</description>
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		<copyright>OTB Forum</copyright>
		<lastBuildDate>Wed, 08 Sep 2010 03:11:44 +0000</lastBuildDate>
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		<ttl>30</ttl>
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			<title>General discussion - OTB    England</title>
			<link>http://otbmbc.com/forum/YaBB.pl?num=1283636581/19#19</link>
			<category>OTB Forum/General discussion</category>
			<guid>http://otbmbc.com/forum/YaBB.pl?num=1283636581/19#19</guid>
			<pubDate>Tue, 07 Sep 2010 21:06:00 +0000</pubDate>
			<description>Have a guiness for me, and stay away from the sheep!</description>
		</item>
		<item>
			<title>Hot deals - Got lights?</title>
			<link>http://otbmbc.com/forum/YaBB.pl?num=1283226669/1#1</link>
			<category>OTB Forum/Hot deals</category>
			<guid>http://otbmbc.com/forum/YaBB.pl?num=1283226669/1#1</guid>
			<pubDate>Tue, 07 Sep 2010 20:48:37 +0000</pubDate>
			<description>Special offer I saw on STR:&#60;br /&#62;&#60;br /&#62;-$5 off any purchase over $85 (use product code STR$5)&#60;br /&#62;-Free helmet mount (type &#38;quot;STR free helmet mount&#38;quot; in comment box)&#60;br /&#62;$100 worth of product for $85&#60;br /&#62;&#60;a href=&#34;http://otbmbc.com/forum/YaBB.pl?action=dereferer;url=http://www.geomangear.com/index.php?main_page=index&#38;manufacturers_id=22&#38;zenid=e13jkbaae3lp3uj1rbidt63ej5&#34; target=&#34;_blank&#34;&#62;http://www.geomangear.com/index.php?main_page=index&#38;amp;manufacturers_id=22&#38;amp;zenid=e13jkbaae3lp3uj1rbidt63ej5&#60;/a&#62;</description>
		</item>
		<item>
			<title>General discussion - Mt Whitney class of 2010</title>
			<link>http://otbmbc.com/forum/YaBB.pl?num=1262749914/80#80</link>
			<category>OTB Forum/General discussion</category>
			<guid>http://otbmbc.com/forum/YaBB.pl?num=1262749914/80#80</guid>
			<pubDate>Tue, 07 Sep 2010 20:31:55 +0000</pubDate>
			<description>The weather was great not like last year when it was freezing.&#60;br /&#62;No pics. Sorry.&#60;br /&#62;4 hrs 40 mins climbing&#60;br /&#62;2 hrs 50 mins descending&#60;br /&#62;for a total of 7.5 hrs&#60;br /&#62;&#60;br /&#62;Congrats to Gary Fleming and Kevin on your summit.</description>
		</item>
		<item>
			<title>Ride Invitations and Trail Talk - White Mountain</title>
			<link>http://otbmbc.com/forum/YaBB.pl?num=1280888123/18#18</link>
			<category>OTB Forum/Ride Invitations and Trail Talk</category>
			<guid>http://otbmbc.com/forum/YaBB.pl?num=1280888123/18#18</guid>
			<pubDate>Tue, 07 Sep 2010 20:23:27 +0000</pubDate>
			<description>&#60;b&#62;&#60;a class=&#34;message&#34; href=&#34;http://otbmbc.com/forum/YaBB.pl?num=1280888123/15#16&#34;&#62;amp wrote&#60;/a&#62; on 09/06/10 at 17:30:37:&#60;/b&#62;&#60;br /&#62;&#60;div class=&#34;quote&#34; style=&#34;width: 90%&#34;&#62; see that wasnt to bad! &#60;br /&#62; &#60;/div&#62;&#60;br /&#62;You can tell that to Glen.&#60;br /&#62;Very good Dennis. It was a good ride. Unique!</description>
		</item>
		<item>
			<title>Ride Invitations and Trail Talk - It turned out reverse hwy 39 loop</title>
			<link>http://otbmbc.com/forum/YaBB.pl?num=1283834438/2#2</link>
			<category>OTB Forum/Ride Invitations and Trail Talk</category>
			<guid>http://otbmbc.com/forum/YaBB.pl?num=1283834438/2#2</guid>
			<pubDate>Tue, 07 Sep 2010 20:10:05 +0000</pubDate>
			<description>Those stats will intimidate anybody. Good job!</description>
		</item>
		<item>
			<title>General discussion - some video bout beer</title>
			<link>http://otbmbc.com/forum/YaBB.pl?num=1283457546/3#3</link>
			<category>OTB Forum/General discussion</category>
			<guid>http://otbmbc.com/forum/YaBB.pl?num=1283457546/3#3</guid>
			<pubDate>Tue, 07 Sep 2010 20:02:28 +0000</pubDate>
			<description>The cars are moving on the left side of the road. Is that telling us something?</description>
		</item>
		<item>
			<title>Ride Invitations and Trail Talk - El Moro-LCWP-Aliso &amp; Wood Canyons on 9/5</title>
			<link>http://otbmbc.com/forum/YaBB.pl?num=1282493541/18#18</link>
			<category>OTB Forum/Ride Invitations and Trail Talk</category>
			<guid>http://otbmbc.com/forum/YaBB.pl?num=1282493541/18#18</guid>
			<pubDate>Tue, 07 Sep 2010 12:04:19 +0000</pubDate>
			<description>You had 2 opportunities to take out Joe and you didn&#39;t take them?&#60;br /&#62;&#60;br /&#62;Fool.</description>
		</item>
		<item>
			<title>Ride Invitations and Trail Talk - Sturtevant-Mt Wilson Trail loop, Saturday 9/11/2010</title>
			<link>http://otbmbc.com/forum/YaBB.pl?num=1283888281/0#0</link>
			<category>OTB Forum/Ride Invitations and Trail Talk</category>
			<guid>http://otbmbc.com/forum/YaBB.pl?num=1283888281/0#0</guid>
			<pubDate>Tue, 07 Sep 2010 11:38:01 +0000</pubDate>
			<description>See ride calendar or FB page for details.</description>
		</item>
		<item>
			<title>Ride Invitations and Trail Talk - Brand tomorrow in the nude?</title>
			<link>http://otbmbc.com/forum/YaBB.pl?num=1283820753/0#0</link>
			<category>OTB Forum/Ride Invitations and Trail Talk</category>
			<guid>http://otbmbc.com/forum/YaBB.pl?num=1283820753/0#0</guid>
			<pubDate>Mon, 06 Sep 2010 16:52:33 +0000</pubDate>
			<description>&#60;span class=&#34;highlight&#34;&#62;Philly cyclists bare all to promote cleaner air&#60;br /&#62;Hundreds of naked and partially nude cyclists have pedaled their way through Philadelphia to promote bicycling awareness and cleaner air. Some of the buff bikers wore body paint, some were in bathing suits and some were completely naked. This was the second year for the Philly Naked Bike Ride. Similar rides have taken place&#60;/span&#62; &#60;br /&#62;&#60;span class=&#34;highlight&#34;&#62;&#60;/span&#62;&#60;br /&#62;&#60;br /&#62;To promote cleaner air in LA, maybe we should do Brand tomorrow night in the nude, naw on second thought not without Otto leading the way. &#60;img src=&#34;http://otbmbc.com/forum/yabbfiles/Templates/Forum/default/grin.gif&#34; border=&#34;0&#34; alt=&#34;Grin&#34; /&#62; &#60;img src=&#34;http://otbmbc.com/forum/yabbfiles/Templates/Forum/default/grin.gif&#34; border=&#34;0&#34; alt=&#34;Grin&#34; /&#62; &#60;img src=&#34;http://otbmbc.com/forum/yabbfiles/Templates/Forum/default/grin.gif&#34; border=&#34;0&#34; alt=&#34;Grin&#34; /&#62;&#60;br /&#62;Dale</description>
		</item>
		<item>
			<title>Hot deals - Great brake pad deals at Discobrakes.com</title>
			<link>http://otbmbc.com/forum/YaBB.pl?num=1283272332/2#2</link>
			<category>OTB Forum/Hot deals</category>
			<guid>http://otbmbc.com/forum/YaBB.pl?num=1283272332/2#2</guid>
			<pubDate>Mon, 06 Sep 2010 07:36:42 +0000</pubDate>
			<description>Be careful with those. I&#39;ve had good luck with them in the past, then the last 4 sets I bought were crap. (all bought on e-bay) It was like the compound wasn&#39;t cured fully and would gum up the rotor. Braking power was next to nothing. Another friend had the same problem.</description>
		</item>
		<item>
			<title>Ride Invitations and Trail Talk - Reminder Backbone ride and trail maintenance 9/4/10</title>
			<link>http://otbmbc.com/forum/YaBB.pl?num=1283557501/3#3</link>
			<category>OTB Forum/Ride Invitations and Trail Talk</category>
			<guid>http://otbmbc.com/forum/YaBB.pl?num=1283557501/3#3</guid>
			<pubDate>Mon, 06 Sep 2010 05:34:06 +0000</pubDate>
			<description>Just five of us showed up for this one! &#38;nbsp;All OTB riders. &#38;nbsp;Steve, Paul, Igor, Paolo and I. &#38;nbsp;We managed to get .6 of a mile cleared. &#38;nbsp;That was pretty good since we only worked until around 11:30. &#38;nbsp;It was too hot to go any longer! &#60;br /&#62;&#60;br /&#62;Thanks guys for coming out!</description>
		</item>
		<item>
			<title>General discussion - EPICNESS!!!</title>
			<link>http://otbmbc.com/forum/YaBB.pl?num=1283743776/1#1</link>
			<category>OTB Forum/General discussion</category>
			<guid>http://otbmbc.com/forum/YaBB.pl?num=1283743776/1#1</guid>
			<pubDate>Mon, 06 Sep 2010 05:29:23 +0000</pubDate>
			<description>Wow! &#38;nbsp;Awesome adventures indeed!</description>
		</item>
		<item>
			<title>Ride Invitations and Trail Talk - Labor Day road ride to Mount Wilson</title>
			<link>http://otbmbc.com/forum/YaBB.pl?num=1283711876/4#4</link>
			<category>OTB Forum/Ride Invitations and Trail Talk</category>
			<guid>http://otbmbc.com/forum/YaBB.pl?num=1283711876/4#4</guid>
			<pubDate>Mon, 06 Sep 2010 00:51:25 +0000</pubDate>
			<description>I&#39;ll not make this. &#60;br /&#62;&#60;br /&#62;I shall be hungover.&#60;br /&#62;&#60;br /&#62; &#60;img src=&#34;http://otbmbc.com/forum/yabbfiles/Smilies/cheesy.gif&#34; border=&#34;0&#34; alt=&#34;Smiley&#34; /&#62; &#60;img src=&#34;http://otbmbc.com/forum/yabbfiles/Smilies/party0005.gif&#34; border=&#34;0&#34; alt=&#34;Smiley&#34; /&#62; &#60;img src=&#34;http://otbmbc.com/forum/yabbfiles/Smilies/fighting0025.gif&#34; border=&#34;0&#34; alt=&#34;Smiley&#34; /&#62; &#60;img src=&#34;http://otbmbc.com/forum/yabbfiles/Smilies/embarassed.gif&#34; border=&#34;0&#34; alt=&#34;Smiley&#34; /&#62;</description>
		</item>
		<item>
			<title>Ride Invitations and Trail Talk - Anyone riding Monday Labor day</title>
			<link>http://otbmbc.com/forum/YaBB.pl?num=1283658976/2#2</link>
			<category>OTB Forum/Ride Invitations and Trail Talk</category>
			<guid>http://otbmbc.com/forum/YaBB.pl?num=1283658976/2#2</guid>
			<pubDate>Sun, 05 Sep 2010 19:12:31 +0000</pubDate>
			<description>Call me what? &#38;nbsp;&#60;img src=&#34;http://otbmbc.com/forum/yabbfiles/Templates/Forum/default/shocked.gif&#34; border=&#34;0&#34; alt=&#34;Shocked&#34; /&#62;</description>
		</item>
		<item>
			<title>Welcome! - New From North Hollywood</title>
			<link>http://otbmbc.com/forum/YaBB.pl?num=1283203268/14#14</link>
			<category>OTB Forum/Welcome!</category>
			<guid>http://otbmbc.com/forum/YaBB.pl?num=1283203268/14#14</guid>
			<pubDate>Thu, 02 Sep 2010 11:09:56 +0000</pubDate>
			<description>&#60;b&#62;&#60;a class=&#34;message&#34; href=&#34;http://otbmbc.com/forum/YaBB.pl?num=1283203268/0#8&#34;&#62;Kanga wrote&#60;/a&#62; on 08/31/10 at 22:27:15:&#60;/b&#62;&#60;br /&#62;&#60;div class=&#34;quote&#34; style=&#34;width: 90%&#34;&#62;Good to see you out there. You looked fine on your way down. I was cruising up with a couple of the guys. We usually re-group at the top and hang out before heading out. &#60;br /&#62;&#60;br /&#62;Just keep at it, keep coming out to rides and it will get easier.  Most of the rides in our area are continuous climbs followed by descents, but Lanark is deceptive in that there are climbs both ways. &#60;br /&#62;&#60;br /&#62;Come out again soon... Thursday night&#39;s ride at La Tuna is one of the mellower climbs we do, and it&#39;s a great trail to work on fitness. &#60;br /&#62;&#60;br /&#62;Steve &#60;/div&#62;&#60;br /&#62;&#60;br /&#62;Mellow does not apply to the first 1/4 mile, don&#39;t give up even if you walk it.</description>
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